Hello Josie Liz

 
How To Improve Cellulite and Crepey Skin natural health

This is real talk that might not sit well with the naysayers and misinformed. They cling to the myth that improving cellulite and crepey skin is completely impossible, but don't let the skeptics shake you. Integrate these strategies with dedication and patience, and watch...

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3 Month Fat Loss Results: How I Did It weight loss help

Note: This is a long post but it gives the full tea on everything I did. If you're serious about making a change, take time to read the whole thing...

Every so often I evaluate what I'm doing. It's a personal check-in where I assess what's working, what needs tweaking, and where I can...

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How I Fixed Excessive Hair Shedding And Balding

It was terrifying. I vividly remember the panic, always on edge. A few strokes with a brush or hair washing days caused my strands fall out in alarming amounts, making it look thinner and thinner. 

Cutting out chemical treatments was a no-brainer, but I quickly...

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Magnesium Cheet Sheet: Which One Do You Need?

Magnesium? Meh. You might have better things to do than read this email. But hey, you could be passing up on something that could really help you out.

Here's a quick rundown of what magnesium can do for you.

  • Glycinate: Promotes sleep and relaxation, ideal for winding down after a long day.
  • ...
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