Hello Josie Liz

Quick Fix Cleanse Masterclass:

How I lost 7 Pounds in 3 Days

It's time to learn the basics of cleansing (aka, detoxing and resetting) for faster weight loss. This is my personal strategy to stop weight gain in its tracks and get the scale moving again.  Even if you've tried everything else, this can work for you.

Show Me How!

Join the FREE Fit Holiday Challenge
and finish 2020 strong.

Don't Gain Weight This Holiday Season. Start anytime from now until year end! 

Join this free 7-week fitness Challenge to beat the holiday bulge. Learn how to stay in shape during the holidays and get fitter before 2021 arrives. You'll get a free week-by-week plan and direct guidance from Josie.

I'm ready!

Coming Soon!

Sugar Detox Challenge

Break your sugar addiction in only 7 days. Feel better about yourself and get the scale moving again. 

Start Losing More Weight Faster
with These Free Fitness Challenges

30 Day Ab Challenge

From day one to 30 days and beyond,
it's time to tighten up your belly and shrink your pooch 

Yes, I need this.

30 Days of No Bread Challenge

Ditch that icky, bloated in your belly and get all-around leaner in only 30 days with this free challenge.   

Okay, I'll do it!

Tone up belly

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Call To Action

Tone up butt

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Join for $117

Tone up all

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Join here for only $297