Hey! It's Josie

I'm a mom of 4 and loser of over 40 pounds. I help people achieve success with fitness and in life. Are you ready to finally start living your best life? Then you're in the right place.

Get March's Fitness Challenge

Hey! It's Josie

I'm a mom of 4 and loser of over 40 pounds. I help people achieve success with fitness and in life.  Ready to start really living your best life? Then you're in the right place.

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Get March's Fitness Challenge

You Don't Have to Struggle Anymore 

I have a no-stress, sensible approach to fitness. I don't believe in conforming to exercise or eating "rules" that will make you miserable. You should feel empowered on your journey, while having the freedom to make choices that work for you. This is the way to lose weight and keep it off for good.     

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I've got something amazing to show you! ↓

Coming Soon!

 Power Over Sugar

Sugar Detox System with 6-Weeks of Guided Weight Loss Help from Josie

Power Over Sugar debuts on March 27, 2020! The program will help you take control of your sugar cravings so you can begin to enjoy sweet treats in moderation while still losing weight. You'll also receive personal guidance from me, as I share and teach you how to put into practice the exact strategies I used to lose weight and keep it off for good. You don't want to miss this! Sign up to be notified of FREE, upcoming Sugar Detox Training, and the launch of the full Power Over Sugar Weight Loss Course.

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More super helpful stuff. ↓

Josie's Weight Loss Help Facebook Group
FREE Monthly Fitness Challenge
Weighted Fitness Bars
 
 

DO YOU HAVE A QUESTION FOR ME?

I would love to hear from you! Contact me anytime with your inquiry. 

Contact Josie
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