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These are products I personally use and recommend. Decide if they're right for you. Scroll through to check everything out.
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Native Path Collagen
NativePath is my collagen of choice. Get it at this link. NativePath is derived from free range, grass-fed bovine hides in the Amazon region. I steer clear of multi-sourced collagen from feed lot cattle, chicken and fish (marine collagen), as those are of lower quality and benefit.
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Step Machine
Extremely pleased with this step machine. Reviews on step machines in general can be hard to filter through - the ratings fluctuate. I took a chance on this one and learned that you should only use the step machine for 15 minutes max, as the hydraulics may overheat or make noise. I haven't had those issues since I'm using the stepper properly. It's extremely effective - you'll definitely define your bum and legs, and experience a fat burn. Go for it!
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Walking Pad
I chose this walking pad because its simple, sleek and affordable. Great for small spaces. It slides under some sofas, or prop it against a wall. I can carry or slide it into position on the floor by myself. I could've gone with one that has handles, but I wanted something sleek and non-bulky with a lower price tag. Research walking pads to decide which one is right for you.
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Castor Oil
Here’s the link to castor oil. And here's routine:
- Evening use- After washing my face, massage around my eyes and, into eyebrows and hairline (nothing else added to the oil). Serum & moisturizer applied to the rest of my face.
- Morning use: Straight out the shower, I massage my face as shown in the video. I do have gua stones but decided to use my knuckles today. I add in castor oil (2-3x week) to my favorite serums for my face. If wearing makeup that day, I don’t use castor oil, only my serums and moisturizer.
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Adjustable Ankle Weights
I use this 7-lb set of ankle weights. Each weight is adjustable from 1.1 lbs to 3.5 lbs. Strong velcro strap and soft material to make it wearing them very comfortable.
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Body Brushes
Go here for the full video on how it body brush and for what purposes. I prefer very firm brushes. If that's your preference as well, you may love my body brush set and/or my long body brush, and Ikea brush.
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Resistance Bands
I'm very pleased with this brand of resistance bands. I use them several times per week. Based on my long history of using bands, if any band you are ever using shows signs of wear -- including holes, rips, etc -- then, for safety (so they don't snap into your face), it would be time to replace them.
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Gua Sha Stones
If you're consistent with it, you most definitely will see results. I use this stone for my thighs and bum, and two different stones from my face: this one and also this one that comes with a face roller.
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Migraine Relief Cap
My Migraine Relief Cap is very soft, stretchy and comfortable. Store it in the freezer, covered, until ready to use. When I use the cap I get relief within seconds.
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Weighted Bars
The weighted bar set I use 15lbs, 20lbs, and 25lbs. Challenge yourself but never lift a weight so heavy that you can't keep good form. Take it slow and build your strength.
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Leg Warmers
I have 5 pairs in various colors. Here's the link. They're great quality and you'll love the variety of different colors!
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Bakuchiol Serum
Bakuchiol is a plant based alternative to retinol. Retinol can be harsh and cause skin irritation. Bakuchiol is gentle yet has comparable results. Mix a few drops with your favorite serum or moisturizer and massage in.
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