Join the Challenge! 100 Ab Reps Everyday. 

Hi there! When I first created this personal fitness challenge for myself, I didn’t expect to get such impressive results. I did a minimum of 100 ab reps per day (every single day!), plus strength training a few days per week and zero cardio. Now it's your turn for amazing results.  

Join the AB challenge

Grab Your 30 Day Ab Challenge Printable Checklist

Get your free checklist and then scroll down to view the Ab Workout Videos Playlist.  

Here Are The Ab Workout Videos For The Challenge

Pick your favorites! There are currently 13 ab videos to choose from on the below video playlist, with more being added all the time. To view the entire playlist, click the 3 lines in the top right corner of the video, or go here.  

Want Even More Motivation and Support?

Try the 30 Days of No Bread Challenge and get active in the free Facebook group. Make friends, get inspired, learn new tips and stay accountable. Join the Facebook group now.