You will get a plan how to do a nutritious cleanse for greater discipline, better eating habits, and faster weight loss. You can use the plan over and over again.
I use to be overweight. The first 3-day cleanse I did, I lost 7 pounds. The next 5. I cleanse to reset and reinforce the healthy eating habits that helped me lose over 40 pounds throughout my weight loss journey. Nowadays I don't cleanse for weight loss, but rather to reinforce my discipline whenever things get too tempting.
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