Hey! It's Josie

I'm a mom of 4 and loser of over 40 pounds. I will help you achieve success with your weight loss goals. Are you ready to finally start living your best life? Then you're in the right place.

Join the Weight Loss Help Facebook Group

Hey! It's Josie

I'm a mom of 4 and loser of over 40 pounds. I help people achieve success with fitness and in life.  Ready to start really living your best life? Then you're in the right place.

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Join the Weight Loss Help Facebook Groupp

You Don't Have to Struggle Anymore 

I have a no-stress, sensible approach to fitness. I don't believe in conforming to exercise or eating "rules" that will make you miserable. You should feel empowered on your journey, while having the freedom to make choices that work for you. This is the way to lose weight and keep it off for good.     

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Coming Soon!

 Sugar Detox Free Live Trainings

You don't want to miss this!

Sign up to be notified of FREE, live Sugar Detox trainings to taking place on Youtube and Facebook. 

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More super helpful stuff. ↓

Josie's Weight Loss Help Facebook Group
Weighted Fitness Bars
 
 

DO YOU HAVE A QUESTION FOR ME?

I would love to hear from you! Contact me anytime with your inquiry. 

Contact Josie
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